Sunday, October 7, 2007

My body fats...

My Results

I have 6.5% body fat.
I have 3.9 Kilograms of fat and 56.1 Kilograms of lean (muscle, bone, body water).

According to http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html

feel free to go test ur body fats...

The percentage of body weight that is normal depends on your gender and your fitness level.
Men: 10-20%
Women: 15-25%
Athlete Men: 6-10%
Athlete Women: 10-15%

I am an athlete man! hahaha!

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